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Nutritional therapy is a science based approach to addressing health issues through diet and lifestyle to rebalance the body and support optimum health. Nutritional therapy promotes an individualised approach to your health and wellbeing.
We can support you in tackling on-going health symptoms including:
- Digestion discomfort and disorders
- Menopausal symptoms
- Hormonal imbalances
- Food Cravings
- Low energy and fatigue
- Low mood, stress and anxiety
- Achieving a healthy weight
- Healthy ageing
- Immune Strength
- Blood sugar balance
- Restful sleep
- Food intolerances
During the initial face to face consultation, lasting 90 minutes, we take a detailed health history and discuss your current health concerns to develop a personalised plan together. Some clients have a specific health issue they want to focus on whilst others aim to simply improve their wellbeing, diet and increase energy.
Nutritional Therapy Packages
BodyAlive Nutritional Therapy can support you over a longer period (minimum 4 week programme). Our nutritional therapist will coach you to make changes to your diet and lifestyle to support you through a tailored programme, delivered in one to one sessions (by phone and in person). Following your initial consultation we provide you with follow up calls on a weekly basis answering your questions and supporting you to drive results and meet your immediate and long term goals.
We may also recommend laboratory testing when we feel further testing is necessary to understand the factors which maybe contributing to your symptoms. Some of the more frequently used tests include:
- Adrenal Stress Profile
- Vitamin D
- Comprehensive Stool Analysis
- Female Hormone Profile (DUTCH)
- Comprehensive Thyroid Panel
With over 15 years of working with corporate clients from the BBC to American Express, BodyAlive Nutritional Therapy also work with employers. We enable your business to support your staff whilst reducing absenteeism and promoting healthier lifestyles.
- Lunch and Learn
- Touch and Taste
- Wellbeing Assessment
- Bespoke Nutrition Workshops eg: pre-diabetes, stress management
Science is ever changing and we pride ourselves in staying up to date with current research and practice through continued professional education and development.
BodyAlive Nutritional Therapists are fully insured members of BANT (British Association for Applied Nutrition and Nutritional Therapy) and are also registered with the CNHC (Complementary and Natural Health Care Council).